Student loses 86 kg after pandemic weight gain; home cooking

Unhealthy eating habits led to his excessive fat and weight gain. One of the biggest unhealthy eating habits was late night snacking.

“I was a very, very, very bad night eater. I was eating normally throughout the day and then eating a lot at night. … Whatever I could find, I ate,” Johnson said.

Further, he did not attempt to strike a balance in his diet and gobbled down all sorts of junk food, drank lots of sugary sodas and coffees with too much cream and sugar.

Web Hyip
Previous articleRussia Is Boosting Its Cyber Attacks on Ukraine, Allies, Microsoft Says
Next articleSynchronised hiking days are behind us