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Stop gaining belly fat with the help of these 10 yoga...

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You may not realise it too early, but obesity has several negative repercussions for your body. It can hamper your sleep cycle, make you...

Yoga poses for kids: 5 asanas to keep your child active...

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It can be tough to stay productive and active in the harsh winter months, especially for kids. They simply want to curl up under...

Reuters reveals Airlines face hurdles to cashing in on China re-opening...

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Health17 January 2023, 6:42 pm. 1 minute Reuters shed light on how U.S. and European airlines will benefit from pent-up demand for travel to China...

Get rid of neck and shoulder pain with these easy-to-do yoga...

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Neck and back problems are two of the most common ailments people suffer from these days, as most people spend a good portion of...

Yoga does not aid weight loss! Malaika Arora busts the myth

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Yoga is a holistic practice that has been part of the culture for thousands of years, but it got mainstream popularity a couple of...

Isolate for 10 days, continue to mask up: WHO updates Covid-19...

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Covid-19 cases are increasing in several countries around the world. The scare that another wave of the coronavirus disease might hit people is still...

Say no to these exercises if weight loss is your goal

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Everyone says that working out will help you to lose weight. You must have noticed that running every day helps in achieving that goal....

Try these exercises to get rid of double chin in no...

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A double chin is the unsightly buildup of fat under the chin that forms a layer. As we age, the muscles under the chin...

Alia Bhatt does inversion post-pregnancy: How soon can you start exercising...

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Celebrities leave no tables unturned when it comes to fitness, and Alia Bhatt is no different. Just one and a half months after giving...

Is too much stress making you gain weight? Expert clears the...

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On your way to managing the hustle and bustle of life, people get stressed to the point that it starts affecting their mental and...