5 causes of low sex drive in women; how to overcome it |

Stress butchers sexual health of women. Stress comes in the form of professional stress, issues in relationships, problems in family, and monetary issues.

Many women can also face low sex drive due to lack of nutrition. Deficiency in important nutrients like zinc, omega 3 fatty acids, vitamin D, vitamin B12 and magnesium affects libido in females.

Poor mental health also inhibits sexual urge. Depression reduces your mood to try something exciting. Low self esteem, low energy, and the tendency of seeing others in a negative light (partner, in this case) can affect the sexual intimacy.

Pregnancy, post-partum, and menopause– the common biological processes every woman undergoes– also decrease sex drive in women.

Medications like antidepressants pills, tablets for high cholesterol, seizure medicines also dimish the sexual urge in women.

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